The Grief Guide: Moving through the painful stages of suicide loss // Downloadable Copy

Downloadable PDF 

Sometimes it’s hard to get to a support group. Sometimes it hurts to share your story out loud. Enter the Grief Guide. The Grief Guide takes you on an 9-week journey to process the trauma of a suicide loss. Through exercises crafted after years of leading loss groups, you’ll journal, write letters, explore your feelings, capture your memories, and learn so much more about your own situation and suicide itself.
The Guide is full of reassuring quotes from people who’ve been in your shoes as well as easy-to-read bite-size facts and ideas about grief and suicide, giving you a better sense of what’s normal.

There’s something magical that happens when you put your thoughts and emotions onto paper. We recommend you download and print this entire file or purchase the paperback workbook.