Spend 9 weeks with an intimate group of people who understand suicide loss and have similar stories to share.
Led by founder, Laurenne, we’ll meet on Zoom every Saturday morning or Tuesday evening and practice a variety of grief techniques that include sharing our stories around specific relatable themes, moving our bodies to process trauma, breathwork to relax our nervous systems, and narrative therapy to put certain things on paper in an attempt to let them go.
A grief group won’t “cure” your grief forever, but after running hundreds of groups, most people say that a support group was the one thing that helped the most. I can guarantee it will introduce you to a beautiful community of people who get you.
If groups are intimidating or if you would like to spill it all without having to share the floor, meet more privately with Laurenne. She will lead you through 9 weeks of her suicide loss curriculum, and privately take you through her favorite techniques including breathwork, narrative therapy, lots of self-care, and the very best way to process grief: simply listening to you share about who you lost and your experience with the loss.
If you’re not sure where to go first, have questions, or you simply need to share your story, we are here for you. Grab a free 20-min slot and talk to Laurenne. Totally free.
We are currently planning an intimate, 10-person retreat on the beach in beautiful Oaxaca, Mexico. You’ll meet others who understand your loss. You’ll process your grief and trauma between luxe meals and dips in crystal clear waters. Get on the list to be the first to know about them!
Sometimes it becomes difficult to talk about the person we lost because the suicide gets in the way. We want to mention them, but our family feels it’s too painful. Every other Wednesday, we’ll spend lunch together and talk about our person. We can share the good memories or the painful ones. The floor is yours, and nobody will flinch by hearing your person’s name.
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