Community is the
key to resilience.

The Reinvention Room

A workshop & 5-week series for midlife women who want to walk into the future with purpose and intention.

Women in midlife have the power to CREATE the second halves of our lives. We may have been pushed around by jobs or kids for a while, but now it’s time to live from the heart and feel empowered as we do it.

We’ll meet in community on Zoom to breathe, share, write, plan, and be witnessed in the ways we deserve. We’ll look at all of our past identities and choose what we want to take with us in the future.

This 2-hour workshop is FREE. If you love it, spend the following 5 weeks with a cohort of women just as interested in heading into the future with intention. Sign up early because you will have homework!

March 1st: The Free Reinvention Room Workshop. SIGN UP HERE

March 10 – April 7: 5 weeks together to map out the life we want from now until 90. SIGN UP HERE

The Guide

Sometimes it’s hard to get to a support group. Sometimes it hurts to share your story out loud. Enter the Grief Guide. The Grief Guide takes you on an 9-week journey to process the trauma of a suicide loss all on your own. I noticed that many of us didn’t want to share our stories or we stopped showing up to the groups after the first meeting. It felt too scary to face what happened or to say it out loud. I created this workbook as a way to take you through a similar 9-week curriculum at your own pace, in your own space, with your own box of tissues all on your own.
I hope it feels comfortable to do these exercises privately. I can’t promise you’ll finish this Grief Guide and feel “normal” again. But I can promise a bit of relief.
You’ll journal, write letters, explore your feelings, capture your memories, and learn so much more about yourself, your grief, the grief of others, and suicide itself. The Guide is full of reassuring quotes from people who’ve been in your shoes as well as easy-to-read bite-size facts and ideas about grief and suicide, giving you a better sense of what’s normal.

GRIEF GUIDE: Moving Through the Painful Stages of
Suicide Loss

$26 Printed Grief Guide // shipping included

$12 Downloadable PDF // you print at home